Thursday, July 29, 2010

Fundamentals: Defensive Backs

Ran across some great fundamental drills for honing man-to-man skills recently.

Very basic stuff, but the simplicity of repeating leverage on receivers in these drills and reinforcing the concept (and avoiding the unnecessary movements) is something to take away from these.

Good luck this season.....

1 comment:

Anonymous said...

Hand/hip keeps them from stepping across your body carriage/core and directs them back the way your hips are turned?

Simple and effective.